How many calories does a firehouse sub have?

How many calories are in a firehouse sub?

Nutrition Facts

Calories 800 (3347 kJ)
Sodium 2340 mg 98%
Total Carbohydrate 63 g 21%
Dietary Fiber 4 g 16%
Sugars 15 g

How many calories is a medium Firehouse Sub?

How many calories are in Firehouse Subs’ Hero – medium? Answer: 770.

What is the best sub at Firehouse Subs?

WHAT IS FIREHOUSE SUBS BEST SELLER? Robin told us that the Hook and Ladder is their number one seller, and I could tell why. My sub was piled high with fresh meat: the Hook and Ladder features smoked turkey breast, Virginia honey ham and melted Monterey Jack cheese.

Is Firehouse Subs real meat?

USDA Choice roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved.

Which is better Subway or Firehouse Subs?

While Subway made a fortune touting low calorie counts, Firehouse is known for selling hefty sandwiches for big appetites. … With its vegetables and lower calorie counts, Subway arguably invented the idea of “fresh” fast food two decades ago. But while Subway stayed the same, better competitors got into the space.

What is the lowest calorie sub at Firehouse Subs?


  • – Hook & Ladder Salad™ (370 calories): Smoked turkey breast and Virginia honey ham.
  • – Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans.
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How small is a small at Firehouse Subs?

Firehouse introduced its Small Subs lineup across all locations this week, a move that addressed several factors. The subs are the same as the larger ones, just 3.5—4 inches long with 2-ounce portions and a price point that starts at $3.99.

How many calories do I need a day to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories is a large firehouse sub?

Nutrition Facts

Calories 1450 (6067 kJ)
Sodium 4050 mg 169%
Total Carbohydrate 115 g 38%
Dietary Fiber 7 g 28%
Sugars 33 g
Tame a raging fire